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Get Started in 3 simple steps! 

Claim FREE trial!

Click icon below to book trial!


Free trials are open to any Houston Resident trying CFGH for the first time, all levels of experience welcome!

During your free trial, you will receive:

*A FULL and FUN workout with our community
*An overview of our unique training methodology and class options

*How to begin our beginners Elements Course

*A tour of our training facility

*Specific information on how to transform your health, fitness, and lifestyle in record time!

HTX come SWEAT with us! 

(Free trial includes 1 free session at CFGH for any Houston resident)

Beginners on-ramp 


Click the icon email and schedule your on-ramp


Brand new to lifting and gymnastics skills?

Learn the basics in our one-on-one four course on ramp program!

On-ramp session are scheduled as personal training sessions to fit your schedule. After purchase please email us to set up your session dates and times. 

Join us!

Click the icon to join!







After completing your intro we know you will love CFGH and want to jump on board! If you feel confident and ready to take on class, sign up!



580 TC Jester Blvd

Houston, TX 77007

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