Fitness is a lifestyle characterized by safe, effective exercise and sound nutrition. Fitness can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone—people who are just starting out and people who have trained for years.
We offer daily coach led classes at a variety of times throughout the day. Check our schedule for more info.
CFGH is committed to making your one hour a day at the gym your best hour. However, we also pride ourselves on teaching members how to take control of the other 23 hours in their day by stressing the importance of nutrition and sleep in their health routine.
"Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat."
We strongly believe that our community is the center of everything we do at Revoke. You may come for the workouts, but the connection will get you hooked.
At Revoke you'll find like-minded individuals to suffer with you during the workout, support you in your journey after, and build life long relationship that extend past the four walls of the gym. Community is our magic secret, come see for yourself!