SEE HOW WE CAN HELP YOU
Reach Your Goals with Coaching That Meets You Where You Are
Whether you're brand new to fitness or looking to level up, our daily CrossFit classes, specialty programs, and experienced coaches are here to help you move with purpose, train with confidence, and build the best version of yourself.
Tailored Programming For You
Specialty Programs at CFGH
Olympic Weightlifting
Tuesdays & Thursdays @ 5:15pm – Technique-focused and strength-driven
Strength+
Mondays & Wednesdays @ 5:15pm – Dedicated to raw strength development
Hybrid Racer Program
Wednesdays @ 6:00pm & Saturdays @ 8:00am – Built for Hyrox, DEKA & functional racing athletes
The Greater Run Club
Sundays @ 7:30am
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WE CAN'T WAIT TO MEET YOU
How We will Work?
Step 1: Connect
Talk with a coach about your goals, ask questions, and find the best starting point for you.
Step 2: Try a Class
Jump into a session — no experience necessary. We’ll scale everything to your level.
Step 3: Choose Your Path
Whether you want to compete, train for life, or just feel good in your body — we’ve got your back.